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“The roots of resilience...are to be found in the sense of being understood by and existing in the mind and heart of a loving, attuned, and self-possessed other.” 
― Diana Fosha

My style is open, engaged, and collaborative. I am gentle and warm, but direct and honest. My goal is to create an environment where you can feel safe being the most honest version of your own self.


My job is to see you, wherever you are, in your pain, in your loneliness, in your stuckness….and to help you connect to the deep inner wisdom inside of you that you may not even know is there. Much like when you get a cut your body knows how to heal itself, I believe that all of us have inside of us a drive and knowledge of how to heal ourselves from our emotional wounds.


We need caring attuned others to help us tap into to what has often become a buried dormant capacity in our selves.

I am here to be with you on this journey.

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